Social Distancing, Badass Style

Maintaining social distance via the pointy end of a hiking pole. Photo taken by Joanne via the self-timer function on the camera. When I still had 2 fully functioning ankles…
Stay back, woman! Trail selfie in the time of COVID-19

How the hell is everyone doing in this strange time? Part of me is just riveted to the news and finding this pandemic so intensely interesting. And then part of me is horrified at how some people are behaving (badly, very badly). And lastly, a big part of me is so cheered by how some other people are revealing their best, most humorous, most altruistic selves during this crisis.

I’m also chuffed at how our Canadian government is handling COVID-19. Maybe not perfectly, but certainly doing the best they can with this novel virus and situation. Kudos to PM Justin Trudeau and (NEVER thought I would say this) Premier Doug Ford, and their teams for science-based and compassionate leadership and for keeping us well informed. What a time to be living through!

Joanne and I are endeavouring to still meet – safely – for our weekly hiking adventure. Now we don’t hug or even get close. And no lunch out afterwards either (restaurants all closed, anyways). But we are still having fun…or at least we were until I took a tumble right at the end of our hike (thankfully!), and strained my ankle. I have every confidence on being back on the trail with her by next week, barring Ontario being put into total lockdown that is!

I hobbled to the grocery store this morning for some staples and perishables and was faced with an unreal scenario. I mean, of course I have seen pictures of other stores throughout North America, but naively, I thought the people of my little community would keep their heads. Yeah. Right.

Not a single egg to be had. And signs everywhere telling people “We have limited supplies in stock. In an effort to ensure all customers have access products will be a limit of 2 per customer. This includes meat, breads, milk and eggs.”
So sad we need these signs.
The last, lonely package of arborio rice made it into my cart. I anticipate a comforting risotto in my (near) future. I’d invite you over to join me but well, you know…
And of course, the paper products aisle. Sigh!

Grocery store workers must be having their faith in humanity severely challenged at this time. And to add injury to insult, they must come to work, no matter what. Grocery store workers (and those of you in health care), you have my utmost respect.

Up until yesterday when I injured myself, I have been keeping busy at home alone, and only venturing out for a daily walks in nature. I find getting out in the woods essential for walking off stress and for taking care of my mental (and physical) health right now. I had planned on a much needed visit to my local nail salon this week to refresh my dip nails but – as much as I want to support this business in a difficult time – I have to listen to our leadership, whose message is loud and clear: STAY HOME.

I’m calling these my 10 Social Distancing Badges of Honour. It’s going to get worse before it gets better. And imagine the trouble getting an appointment once we can go out again!

I’ll end this post with a song I heard playing over the grocery store’s PA system when I was shopping this morning. Made me laugh out loud…and get some stares.

Rock on safely and healthily, in these Trying Times…

The WB

The View From My Window…

…is pretty bleak, or should I say pretty YET bleak today.

Pardon the weirdness caused by my window screen but the journal prompt did say view from the window, which I didn’t feel like opening and removing said screen. Anywho, you get the general idea…

If I was still working, I’d be very unhappy with January in Southern Ontario, thus far in 2020. For the past 3 weekends, every Saturday has been some kind of weather event – ice storm, snow storm, rain/freezing rain, more snow – it’s like someone has a hate on for Saturdays!

However, I am not working (and still giddy about this!) – which means every day is Saturday and I can get out for a walk or hike just about any time I want. Except for actual Saturday, according to the January weather gods.

My blogging and IRL friend Joanne and I have come up with a schedule of Wednesday hikes and so far the weather has cooperated. Two hump day hikes under our belts so far, and hopefully 2 more before we fly off to our separate adventures in February. Here’s some views I wish I had from my window, taken from this past Hump Day Hike:

Winter sun peeking through the bare trees at Limehouse Conservation Area.
Stream at Limehouse Conservation Area

See more pretty views at Joanne’s blog – Following a Bold Plan.

When not gazing out my window or getting outside for a walk or hike, I find myself doing a lot of puttering around the house. Which is lovely. I am a huge fan of puttering. However it can seem like I am not getting much done because I flit from task to task, leaving most things in a state of progress rather than working any particular task to completion (like I was more inclined to do when I was still working). I think this is because I am revelling in all of my newfound time. And truth be told, it’s kinda bugging me. So I came up with a game plan for today, to see if I can account for my time a bit better. Behold the task list:

To Do list in my journal for today: to keep me on track: focused on certain tasks, and with less flitting about. Not that that is necessarily a bad thing but you know…in moderation!

So far I have shredded some papers in what used to be my office, worked on ye olde blogge, yoga-ed, and did 3 loads of laundry. My slow-cooked chicken carcass broth will be done soon and it will become the base for both a soup and a curry later on today. I also flitted departed from my task list to make my own less toxic household cleaner and used it to clean up my toilet and sink (more about this on another post!).

What’s left? I plan on playing with my GoPro, to relearn how to use it before I leave for Barbados in a couple of weeks. And since the January weather gods have relented and it seems not too terrible today, I am going to venture out for a walk to stretch my legs.

Bleak or not, the view from my window is calling to me.

Hope your Saturday is going well! How productive are you inclined to be today?

Rock on,

The WB

The Place I Call Home

The 2nd of the journal prompts I am trying to follow this year is to “write about the place you call home”. Rather than write about a particular city or area or even a dwelling, I am choosing to write about the place I always feel at home…out in nature. Since I have retired at the beginning of this year, I have been making it a priority to get out in nature just about every day because my body and soul needs it – to feel complete, to connect and to recharge.

Only animals have been on this gorgeous winter footpath, before I arrived. This photo and the following three were taken 2 days ago across the river from my abode.
This path is well-used.
My kind of heaven.
Red berries at the edge of the pond.

Today I met with my partner-in-crime for a lot of adventures, Joanne of My Life Lived Full and Following a Bold Plan. I think it’s safe to say that we both feel the same way about feeling at home in nature and today we made Hilton Falls Conservation Area our home.

Just 2 retired gals hanging out in the woods and up to no good, as usual.
Toasting our good fortune to be out in nature on such a glorious winter day. Joanne always brings the best hiking…er…snacks. Pretty sure it is illegal to drink in conservation areas. See “up to no good”, above. Hehehehe!
Gorgeous bark and mosses
Log with fungus
Joanne snapping a pic of the pot hole.
Hilton Falls – in fine winter form due to the heavy rains we experienced lately.
Later on another part of the trail: Joanne spotting another waterfall at the end of the reservoir.
Snack break, again. So important, on the trail. 😉

I hope you enjoyed the place I call home. I know I did.

Rock on,

The WB

Changing Seasons for March 2018 #TheChangingSeasons

Spring is slow to come to my part of the world this year. But I’m not complaining as the winter was not as dire as predicted, and there is almost no snow left.

Most of March has been grey and cloudy, with either snow flurries (that disappeared almost as soon as they hit the ground) or cold rain coming down from the skies.

But last Sunday was a gloriously sunny, cloudless – albeit at times bitterly windy – day. Blaze and I had planned to hike Mount Nemo that day so we were happy with the forecast. Mizz J had to write a paper for school so she couldn’t join us, but her boyfriend Kevin asked to come along and we were happy to have his company.

Kevin enjoyed exploring the crevasses along the trail and finding caves.

I nervously stepped out on a ledge to take this shot of the jutting cliff edge.

Try to imagine how far I am leaning back to try and feel safer taking this shot! I mean, I was watching turkey vultures gliding the air currents BELOW me.

Just one of many stunning vistas from Mount Nemo

Joanne (Blaze) and I, as captured by Kevin. Nope, not a fright wig. Just my hair.

Close Up: Did I mention the fierce and bitter wind?

This bench on the trail (a big log, actually) provided by the club I belong to.

The Changing Seasons is a monthly challenge hosted by Su Leslie at Zimmerbitch.

Rock on,

The WB

SaveSave

What I did when Summer finally came to Ontario – October

First a PSA: thanks to the power of the Twitterverse and a blogger named Kat of AsKatKnits, I learned that NaBloPoMo is still a thing! Another blogger (Aimie from Blissful Lemon) is hosting it this year. Go Aimie! Link up here, if interested in joining in the challenge (and the fun!).

Here is part 2 of how I made the most of Ontario’s better-late-than-never summer weather :

The Badass Rooftop Garden produced pole beans and cherry tomatoes until an overnight frost hit mid-October.

The warm weather meant lots of strolls at all times of day. Here is early evening on October 3.

Another shot taken that night.

Took a trip up to Mrs. & Mrs. Me Too’s place right after Thanksgiving!

There was kayaking, natch.

And hiking, natch.

And drinking beer on the dock while viewing stunning sunsets, natch.

Back in my neck of the woods again. More hiking, this time at Crawford Lake Conservation Area. Nassagaweya Canyon overlook.

I’ve been enjoying using a free hiking app downloaded to my phone, called All Trails. It shows you exactly where you are on the trail (blue dot)

And even more hiking! This time at Felker’s Falls with a delightful fellow blogger, Joanne from My Life Lived Full. This was a close as I dared get to the edge – my back leg is firmly planted as far behind me as I could extend it.

It was great to finally meet the person who inspired me to revive my own Bruce Trail Dream (in progress). We spent so much time hiking and chatting we forgot to get a picture of the both of us…hehehe. Next time!

And now the real fall is finally upon us. Dark mornings and early evenings and damp, cold, windy weather.

Thankfully, I have this to look forward to during these dark days ahead:

Ahhh, a Nespresso latte machiatto. Life’s little morning luxury.

Rock on until tomorrow!

The WB

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

SaveSave

SaveSave

What I did when Summer finally came to Ontario – September

This is going to be a two-parter, because Summer finally came to town in September and hung on through almost all of October.

Afternoon at Little Tract September 13. Blazing hot out.

Visiting Alton Mills Arts Centre September 16. Lovely spot and worth the drive!

Beaching it at Bayfield September 17. I even swam, twice – to get some relief from the heat!

Hiking with Mizz J September 23. Another scorcher of a day.

Watching the dancing at Jane Austen’s Country Ball (hosted by the Fashion History Museum) September 23. I felt a little sorry for all the revelers in their hot costumes. Obviously no one thought it would be so hot and humid so late in the season when the event was planned. It did not stop the festivities though!

Hiking at Rattlesnake Point September 30. Hasn’t cooled down yet!

I did try to make the most of the great weather while it lasted, and when I wasn’t working.

Tomorrow I will do a photo recap of the glory that was October.

Rock on,

The WB

 

Save

Save

Save

E is for Experiences – Preparing for a Badass Retirement #AtoZChallenge

E is for Experiencing Life More Deeply

First – Housekeeping: for the past couple of days myself and some readers have been experiencing trouble making or replying to comments on ye olde blogge. I replied to 2 comments this morning without issue. This is since upgrading to the latest version of WordPress. I hope this means the problem is resolved. If you do get the “white screen of death” when trying to publish a comment, please try again. It has worked for me the second time, each time. I am now in the habit of copying my comment before hitting publish, just in case. But I had no issues this morning and am hopeful this means things are back to normal now.

Retirement is a time for experiencing things you didn’t have time for when working. Like taking a month-long road trip across Canada. Or volunteering your time in a developing nation. Or participating in a 10 day Vipassana retreat. Or going to India to study yoga. Or visiting Australia, New Zealand and Japan – all in one trip.

Or committing to an intense, time-consuming goal. Like training for a full marathon, or committing to do every race in the Rock ‘n Roll Half Marathon series. Or hiking the Bruce Trail in its entirety in one year. Or spending a whole week just drawing and painting. I could go on but I think you get the picture.

These things are infinitely more do-able with that extra 40 hours per week and unlimited (hehehe) vacation days.

These are just some of the ideas I have rolling around in my brain. I am sure if I gave it some more time and thought I could come up with a list as long as my arm of experiences I would like to commit to. Or at least investigate further.

I plan on being very open to new experiences and to keep on saying yes! to them for as long as I can. This widow has a lot of catching up to do, once she lifts her nose away from the grindstone.

Rock on,

The WB

 

Save

Save

Survivor!

survivor-atoz [2016] v2

And congratulations to all my fellow survivors! We did it! Some of us did it again! (Year 2 for me.)

Yay everybody!!!

What a weekend for finishing up challenges this was. Mizz J and I got our Niagara section end-to-end badges on Saturday – look:

Yes, we were also awarded chocolate "Congratulations" bars. Which were inhaled immediately after this selfie.
We were also awarded chocolate “Congratulations” bars from Monk’s Chocolate. Which were inhaled immediately after this selfie.

Eighty kilometres down. Only 805 to go. Tobermory or bust!  😉

Saturday was another stellar hiking day. Eight Saturdays spent outdoors with nary a drop of rain. Incredible luck with the weather.

The previous week's hike, as captured by the Garmin.
The previous week’s hike, as captured by the Garmin.

Saturday's hike data.
Saturday’s hike data.

We saw at least a thousand of these. Trilliums - the provincial flower.
We saw at least a thousand of these in the woods. Trilliums – the provincial flower.

Falling water.
Falling water.

Only a trickle right now, but still more falling water.
Only a trickle right now, but still more falling water.

Always seeing Lake Ontario through the trees and in the distance.
Always seeing Lake Ontario in the distance, through the trees.

Forest floor carpeted with trilliums and trout lilies.
The forest floor was carpeted with trilliums and trout lilies.

Thirty Mile Creek
Thirty Mile Creek

I think I’m suffering a bit of a post-challenge let-down right now.

Mizz J and I are wondering if to continue on our own or leave off hiking for a bit till the fall. The next few weekends are tied up with other scheduled events and by the time we are free to hike again, the heat/humidity and biting insects will be out in full force. It may be time to switch to other pursuits like kayaking instead.  Oh goody!

Rock on,

The WB

W is for…

W

…Walking.

Sometimes the simplest things are the best, you know?

What could be more simple than walking, for those who are able-bodied enough to do so?

You don’t even need to think about how to do it. You just think about where you need to go and magically your body takes you there!

Which is why walking meditation works so well. The act of walking is so automatic for those of us blessed with working legs that our minds can be freed up for other pursuits while we are walking.

The steady rhythm of walking puts me in a mental state that allows for deep thought (0r the distinct lack thereof, if I am trying to meditate).  I often solve problems or come up with fresh plans while I am out walking.

My spirit is renewed by the sights, smells and sounds of nature. My body is energized by the deeper breathing involved in fast walking, and the upright posture that allows my lungs to inflate fully. My mind is rested by the beautiful scenery and the deliberate shutting down of inner chatter (when actively trying to meditate).

Walking can be done just about anywhere and needs no special equipment.

Walking is too often taken for granted by those of us who do it without thinking. Guilty, as charged.

Rejoice if you can walk!

Rock on and walk (mindfully) on,

The WB